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Become your own Healer!

Emotional Freedom Techniques (EFT) is the abbreviation of Emotional Freedom Technique; it is an energetic tool of transformation with infinite potential. It is a brief of therapeutic interventions and self-help tools, sometimes known as “acupuncture without… [Read More]

Aha Moments
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6 Tips to Help You Argue Smarter Not Harder

We won’t always agree with our partner. At times they may make us angry, push our trigger points, and in all honesty make us feel like we are going crazy. Relationships can be complicated and a… [Read More]

Health Tips
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How to Hold Back from Overeating

“If you focus on results, you will never change. If you focus on change, you will get results.”  Jack Dixon Ending your emotional eating might be one of the ongoing goals that you keep on adding… [Read More]

5 ways to relieve stress and anxiety in 5 minutes

RELIEVE STRESS & ANXIETY IN 5 MINUTES OR LESS!

 

Get our 5-minute guide to easing stress + enjoy the latest resources & encouragement to help you on your path to health, healing, and happiness.

 

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