Over the past year or so, all of us have had to deal with the problems of living through a pandemic and adapting to life in lockdowns. While we have all faced a common challenge in… [Read More]

Online counselling is a way of accessing therapy without needing to see your therapist in person. During 2020 when many of us have had to move large portions of our life into the virtual realm, the… [Read More]

Emotional Freedom Techniques (EFT) is the abbreviation of Emotional Freedom Technique; it is an energetic tool of transformation with infinite potential. It is a brief of therapeutic interventions and self-help tools, sometimes known as “acupuncture without… [Read More]