Online counselling is a way of accessing therapy without needing to see your therapist in person. During 2020 when many of us have had to move large portions of our life into the virtual realm, the… [Read More]

Emotional Freedom Techniques (EFT) is the abbreviation of Emotional Freedom Technique; it is an energetic tool of transformation with infinite potential. It is a brief of therapeutic interventions and self-help tools, sometimes known as “acupuncture without… [Read More]

We won’t always agree with our partner. At times they may make us angry, push our trigger points, and in all honesty make us feel like we are going crazy. Relationships can be complicated and a… [Read More]