Positive counselling for a balanced body and healthy mind

At Body Mind Consultancy, we know one thing for sure: Whatever is happening in your life, there is a way forward and you don’t have to deal with it alone.
We’re here to help you navigate the ups and downs of being human in a world that can you make you feel “less than” in many ways. BMC is a special haven and spiritual home away from home when you’re ready to come into to your true self and welcome new beginnings. Through our positive and connective approach to counselling and integrative therapies, you can feel better, stronger, healthier—and we’ll be right alongside you, assisting as you ride the wave of change.
With practical support and guidance in a caring, compassionate environment, you can:
At BMC, we don’t look at what’s wrong with you, we focus on what’s what right with you. We believe that you aren’t broken and you don’t need to be fixed, but you can be better. When you want a better way of living, we’re here to help you create it.
By far, the best decision I ever made.
I was going through a tough phase of heartbreak, and many other issues that were related to traumatic events at a young age. A friend suggested that I visit BMC. Karen is the true meaning of a healer, counsellor and just an exquisite human being and woman. I loved every and each part of BMC’s practices whether it was Reiki, tapping, affirmations or even just talking it out with Karen. This was by far the best decision I ever made, as I am now a healthier & happier person.
-A.K.
You’ll feel at home and nurtured at BMC as we guide you through positive change, helping you to recover and heal, discover and transform. Our life-enhancing services are available through in-person consultations at our offices in London and Beirut, and through virtual counseling and coaching sessions (generally via Skype, or the platform of your preference). Comforting and warm, each 1:1 Session lasts approximately one hour, although your first session may be longer as we uncover what’s truly on your mind and lay clear your plan moving forward.
As everyone’s path to wellness is different, there’s no such thing as a one-size-fits-all solution at BMC. Our team is trained in multiple approaches and modalities, and together we’ll create a path towards healing that feels right for you.

Difficult times are inevitable, but ongoing suffering doesn’t have to be—and you don’t have to walk your path to healing alone.
You can experience a better way of living. Take the first step and…

Book your free discovery session
They never gave up on me, even when I gave up on myself.
BMC understands that each person is going through their own unique process of life, faith and spiritual rebirth. They have dealt with a vast background of people and exercise full acceptance and faith. They mothered me through my darkest phases and shimmered me with glorious light throughout. They never gave up on me even when I gave up on myself, they listened to me nag and brag and complain just like a best friend would. And I shifted from a person who was in self-denial to full acceptance and surrender to my beautiful self. Now I have let go of my past and I am creating my life every day.
-R.C.
*BMC professionally respects your privacy, confidentially, information, and wellbeing at all times.